The Sound of Solstice ~ A Winter Solstice Meditation

by Angela de la Agua

For this meditation, you will need the following:

- A silent, calm space where you can be comfortably seated free from disruption
- The ability to have a dark room with all lights turned off, or a scarf or eye mask to cover your eyes
- An unlit candle
- A lighter or matches
- A few pieces of blank paper and something to write upon
- A writing utensil

It’s best to do this meditation when it’s dark outside, helping you to create a completely dark room. Before you begin, you’ll want to turn out any lights in your space (or cover your eyes with a mask). Make sure you have your unlit candle and lighter right in front of where you’ll be seated.

May this meditation serve to awaken your to your own divine light and heart's truth. Enjoy, and may you be blessed with the sacred gifts of Winter Solstice!

Enjoy, and may you be blessed with the divine power of Winter Solstice!

With love,
Angela

Photo: Jenn Whitney